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Lessons

adults
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  • Min./max. number of participants: 2/4
    Duration of the course: 1x 120 minutes + consultancy
    by another visit
    Date: individually agreed by email
    or phone
    Price: 25 Eur

    Are you a total beginner and you want to learn everything like a pro? :) Then you came to the right place!

    The course is for total beginners without any climbing experience.

    You get to know the basic climbing gear, you will learn how to belay your co-climber on the top rope in the space of our climbing centre, how to communicate with each other and you will try climbing on the top rope under the instructor’s guidance. The course will teach you how to securely belay and climb in the climbing centre, it is not focused on climbing technique and rock belaying. The price includes entry fee and rental of the whole climbing gear. You need to bring only your sports clothes.

  • Min./max. number of participants: 2/4
    Duration of the course: 2x 90 minutes + consultancy
    by another visit
    Date: individually agreed by email
    or phone
    Price: 45 Eur

    The course is for intermediate climbers who already have some experience in climbing on top rope and know its technique and belaying.

    In this course you will learn how to belay a first climber, how to catch his fall, tie up, you will try climbing from the bottom, how to correctly belay into every anchor. After the course you should be able to safely climb in the climbing centre. It is not focused on the rock climbing technique and rock belaying. The price includes entry fee and rental of the whole climbing gear. You need to bring only your sports clothes.

  • Min./max. number of participants: 4/8
    Duration of the course: 12x 90 minutes (twice a week)
    Date: will be announced in advance on our website and in the premises of our climbing centre
    Price: 200 Eur

    The course is for complete beginners who want to learn more complex information and tips about climbing.

    You will learn how to communicate with your co-climber, safely belay, try various kinds of belaying tools, climb on the top rope, try climbing from the bottom, belaying of a first climber and catching his fall. We will tell you about bouldering and one lesson will be dedicated to yoga, where we will teach you the importance of the correct stretching before and also after climbing. The price includes entry fee and you can stay in the gym after the course.

  • Min./max. number of participants: 1/2
    Duration of the course: by agreement
    Date: individually agreed by email
    or phone
    Price: 15 Eur

    You don’t like self-belay, but have nobody to climb with? We offer you the possibility to use services of our instructors, who after agreeing a date with you, will happily belay you. Your time in the climbing centre will be used to the maximum. If you want, you don’t even need to take off your climbing shoes :)

  • Min./max. number of participants: 1/1
    Duration of the course: podľa dohody
    Date: individually agreed by email
    or phone
    Price: 15 Eur

    Have you been climbing for some time but your progress has stopped? Would you like to know why it has happened and what can you do about it?
    Maybe you don’t need any more power training, but you need to work on technique or vice-versa. Under the watchful eye of the personal coach you can evaluate your strengths and weaknesses and together you can create realistic goals and steps how to achieve them. And after that you will just need to set higher goals :)

children
         
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  • Min./max. number of participants: 8/12
    Duration of the course: 1x per week x 60 minutes
    Date: half-term September/January and February/June
    Price: 8 Eur/hour, payment is required in advance, the price includes 2 spare lessons

    The goal of this course is to motivate children to nurture their love for movement under the guidance of trained instructors.
    With climbing they develop not only their stamina, coordination of their body or the correct body posture, but they also learn to trust, overcome fear, solve problems as well as to focus. We created the course the way, so the kids will not only enjoy themselves, but will also learn something new and relax. The time on the wall gradually rises, making it natural and pleasant for the kids.
    To have the children better concentrated, the course runs without the presence of their parents.

  • Min./max. number of participants: 8/12
    Duration of the course: 1x per week x 90 minutes
    Date: younger every wednesday 19.9.2018 - 30.1.2019, older every monday 17.9.2018 - 28.1.2019, all at 15:00./June
    Price: 10 Eur/hour, payment is required in advance

    The goal of this course is to motivate children to nurture their love for movement under the guidance of trained instructors.
    With climbing they develop not only their stamina, coordination of their body or the correct body posture, but they also learn to trust, overcome fear, solve problems as well as to focus. We created the course the way, so the kids will not only enjoy themselves, but will also learn something new and relax. The time on the wall gradually rises, making it natural and pleasant for the kids.

  • Min./max. number of participants: 6/10
    Duration of the course: 2x per week x 90 minutes
    Date:Tuesdays & Wednesdays - 18.9.2018 - 29.1.2019, 6-10 yo at 15:00 / 11-15 yo at 16:30.
    Price: 10 Eur/hour, payment is required in advance, the price includes 1 spare lesson

    The trainings are focused on all three climbing disciplines: bouldering, difficulty and speed.

    The kids are divided into two groups based on their age – 6-10 years old and 11-15 years old and within the groups they are divided into beginners, intermediate and advanced based on their climbing skills. The kids will learn all the important information about power as well as climbing technique, additional exercise, importance of stretching or strengthening based on the age and performance level under the guidance of our experienced instructor Igor Kollár. He will evaluate their strengths and weaknesses, set their goals and see to achieving them.

  • Min./max. number of participants: 1/1
    Duration of the course: by agreement
    Date: individually agreed by email
    or phone
    Price:

    As well as for adults, also for children who are “serious” about climbing, we offer the possibility of individual lessons under the guidance of a personal coach who will keep an eye on development of their talent.

schools
   
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  • Date: during working days between 7:30 – 14:00 after previous email or phone agreement
    Price:

    Entry for students of elementary and secondary schools based in Žilina is free, payment is required only for the supervision by instructors according to the number of students. One instructor is responsible for maximum of 4 children.

Ikona tábora
Teambuilding

Are you looking for the right teambuilding activity for smaller groups of your employees? You came to the right place! In our climbing centre you have the perfect opportunity to get to know each other without your suits and business costumes. Together you can overcome fear and build trust in each other. With colleagues whom we trust it is easier to solve working problems and we can overcome them easier and quicker. We will gladly mix your ideas of the date, content, and length of your teambuilding with our possibilities. We offer a conference room, if you want to work first, fun in the hall and also a catering in a restaurant “meno” in our climbing centre, so you can get some refreshment and share your experiences. Don’t hesitate to contact us by email or by phone. We will prepare for you a concept with guaranteed success ☺ Date: individually agreed by email or phone

Ikona tábora
birthday party

Do you want your birthday to be something special but also worthwhile? We can create your birthday party for you and your invited friends here in our climbing centre! The instructor will explain you all the basics and rules of climbing and you can immediately try it in real. Together with safety we put fun and excitement from movement first! You can choose from the lowest walls to the highest. It’s entirely up to you! Date: individually agreed by email or phone Duration: 2,5 hours (1,5 hour in the hall, 1 hour in the restaurant) Price: 15 Eur/child/without refreshment, 21,50 Eur/child/with refreshment (homemade lemonade, pancakes in the restaurant SKALA on the premises of our climbing centre) Other information: this offer is available only for children aged 6 or older. The instructor acts according the actual feelings of children, we apply the rule: Everyone can, nobody has to ☺ We recommend sports clothing and if the child has long hair, please tie them back. The price includes entry fee, instructor and rental of the whole climbing gear. It is possible to provide wider offer of refreshment or bring your own birthday cake upon previous agreement with us.